Resveratol Supplement and Its Amazing Functions

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Used in laboratories, this product has been proven to have beneficial effects in cardiovascular, blood sugar lowering, anti-inflammatory, anti-cancer studies. Most importantly, this phytoalexin is found naturally produced in red grape skin and is profoundly located in red wine. The “French Paradox,” which implicated red wine as the reason why the French remain as healthy and slim as they do even though they eat a fat-laden diet with a tremendous amount of butter in it, may have found its answer. Thus it is hypothesized that it can counteract the highly detrimental effects of such high-fat diets.

Various researchers have created studies that found that various life spans could be prolonged with the use of this amazing finding. In one instance a maximal dose actually increased that median lifespan by 56%! Scientists were also amazed to find that the participants also showed greater physical activity and actually also exhibited better mental learning facility.

With further research on resveratol, it was noted that the levels of both insulin and glucose were being aided by this truly amazing phytoalexin! At this very moment clinical trials are being promulgated to investigate its effects on melanoma (various skin cancers) as well as for colon cancer.

In the laboratory it has been found to have positive effect on leukemia, pancreatic, prostate, esophageal, gastric, skin and breast cancers, thus many studies are underway especially where this phytoalexin can come into express contact with the cancer such as within the gastrointestinal tract or in skin cancers.Thus far all studies are highly promising, though exact doses have yet to be established by the medical community.

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Philippine Culture Uniquely Distinct From the Rest of the World

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The Philippine culture defines the unique distinctiveness of Filipinos from the rest of the world. Its richness in culture makes it highly different and more prominent from other countries. The Philippines have diverse cultural heritage, arts, traditions and spoken languages. The country has innumerable museums that take account to the wide historical and cultural evolution of its nation with churches, museums and galleries available throughout the Philippine Islands and are found in the different key cities of its provinces.

Each province has its own cultural folk dances showcasing the elegant styles of Filipino dances and the beauty of its people. They also follow their own unique traditions and have a way of celebrating their cultural practices through fiestas and events. The Filipinos naturally love arts and they can depict certain historical events through paintings, poems, songs and writings.

Historical Influence to the Philippine Culture

The culture of the Philippines is highly influenced by history and the blending of foreign influences and its indigenous civilization. The Philippines has been colonized by Spain for over three centuries. Hispanic influences are dominant in the Philippine’s folk music, foods, art, religion, language and folk dances.

The Malayo-Polynesian has influences to the Philippines during its pre-Hispanic and non-Christian era. It influenced the country’s mythology and indigenous culture along with the Buddhism, Hinduism, Islamic and Christianity traditions.

The United States also has an influence to the Philippine culture signified by the love of the Filipinos to contemporary pop music, film, basketball, music and fast foods. The Chinese and Japanese introduced martial arts, mahjong and other gambling forms. They also influenced the people’s natural preference to Asian cuisines.

The Philippine Cultural Heritage

The culture of the Philippine is diverse. About 90% of the Filipinos are Christians and 5% are Muslims. The rest practice other religions and others do not seem to have any religion at all. Despite the westernization of the country and foreign influences, many of its people remain to believe in superstitions. This cultural belief came from their ancient ancestors.

The country has beautiful traditional folk dances that showcase the elegance, beauty and grace of the Filipinos. They use flaunting Filipino dress and play Filipino music. The dances showcase the Filipino culture.

The Philippines is also a land of artists. Filipino artists are renowned in the world in the fields of music and art. They are highly respectable in these fields and brought honor and glory to their country. The Filipino people are great optimists. They always see light in the midst of darkness and always keep a positive point of view. This makes them endure the various challenges that arise in the economic, political, socio-cultural, religious and other aspects of their way of life.

There are several dialects that Filipinos can speak. They rank high as the country with most dialects spoken. The country has the most traditions to follow which continues to prevail despite its westernization. Most of these traditions are handed down in generations and continue to be practiced by majority of the Filipinos.

The diverse cultures and traditions in the Philippines make the country shine throughout the world. It has solicited fame and uniqueness to the country and its people. There is no wonder that the Filipinos are known for their warm hospitality and innumerable cultural traditions and heritage. The blend of foreign and ancient influences in Philippine culture makes the country uniquely distinct from the rest of the world.

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Calculating Stride Length & Stride Frequency

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The following exercise explains how you can calculate the stride length and stride frequency of a runner on a treadmill.

Consider first some definitions of terms:

Stride length: Stride Length corresponds to the horizontal distance between the location of a foot at one point in time (usually the first point of contact with the ground)to the same point of the same foot at the next occurrence of the selected position in the running cycle.

Step: A step corresponds to the horizontal distance between the location of a foot at one point in time (usually the first point of contact with the ground) to the same point of the contra-lateral foot at the next occurrence of the selected position in the running cycle. In essence two steps constitute a stride.

Stride Frequency: Stride frequency corresponds to the number of strides that are completed in a specified time period. The standard unit of measurement is the hertz (Hz) which records the number of cycles per second. Step frequency is the equivalent measure using a step (as defined above) as the core parameter.

Timecode: Time code records the passage of time via the use of a sequence of pairs of numbers separated by colons. e.g. 00:01:15:32. The first pair of numbers represents the number of hours, the second pair the number of minutes, the third pair the number of seconds and the last pair the number of hundredths of a second.

The speed of a runner can be defined as being equal to Stride Length × Stride Frequency

Given the relationship between running velocity, stride length and stride frequency plus a video record (with timecode) of a runner on a treadmill it is a straight forward matter to calculate values for the stride length and stride frequency of a runner at a known speed.

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Disaster Recovery Services Help Companies Stay in Business

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Most companies have a plan for addressing unexpected issues, but many lack a plan for surviving a climactic event such as an earthquake or pandemic. Although most companies never experience such an event, those that do can go out of business unless they have a business recovery plan in place-a plan that is tailored to their   unique  needs by a provider of disaster recovery services.

The Reality of Data Loss

Since the beginning of organized commerce, companies have used important information to help them make sales. In the past, this information was held as common knowledge or stored in physical filing systems. Today, it is stored mainly in computers-devices that simplify data storage, but can be more susceptible to destruction than physical files. For example, research shows that most disk drives malfunction when they are dropped from a height of three feet, and tape cartridges do not fair much better.

The solution, of course, is not to revert to storing data in physical filing systems, but to store it offsite on the servers of a disaster recovery service. How important is storing data offsite? Consider the following statistic: After experiencing a major data loss, seventy percent of small companies close their doors within a year. The same thing can happen to large companies when a major event destroys onsite data and a recovery plan is not in place.

Choosing a Provider

The first step in choosing a provider of disaster recovery services is to realize that a business recovery plan consists of more than offsite data storage. Many companies offer cloud-based storage, but few companies combine cloud-based storage with a full range of recovery options. With this in mind, companies should concentrate on evaluating providers that offer the following options as a part of the recovery plan:

  • Hardware on demand– When an event destroys a company’s hardware, having data stored offsite is just one part of the solution. The company also needs hardware on which to recover the data, and use until a permanent solution is reached.
  • Recovery testing– Given the serious nature of data loss, a company must test the recovery plan before it goes into effect. The test should be conducted using the hardware the company would use if the plan were carried out.
  • Center-based solutions– Some companies require conditioned floor space to test and/or carry out the recovery plan. The provider should accommodate this requirement.
  • Basic and advanced options– Because different companies have different needs, the provider should offer basic and advanced options that meet the needs of every customer.

These options provide companies with a complete recovery plan, one that is testable, supportable with hardware on demand, and anticipates the needs of the recovery environment.

Conclusion

A business recovery plan from a provider of disaster recovery services helps companies remain solvent in the wake of events such as earthquakes or pandemics. If your company is not protected against such events, identifying service providers based on the information above is a good place to start.

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3 Sneaky Psychological Tactics That Will Have Your Boyfriend Literally Begging You To Take Him Back!

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We have all lost an ex boyfriend or girlfriend at one point in our lives. Needless to say, it is one of the most painful experiences that a person can go through in life. But does the end truly have to be the end? The answer is, no!

Couples get back together every day so why couldn’t you and your ex be among the thousands of couples who are happily reunited? Well, the good news is, you can, but in order to do so, you have to play a bit “dirty.” Now don’t worry, I don’t mean anything too manipulative or sneaky.

Let me let you in on a little secret, all relationships, big and small, are based on psychological impulses. Behind the scenes of literally everything we do in our lives, there is a psychological reason behind it. This is especially true in matters of the heart.

Whether you and your boyfriend broke up due to cheating, a big fight, a lot of little fights that eventually ended the whole thing, or you just kind of drifted apart and that flame faded, there IS a way for you to get him back again.

The sad truth is that most girls sabotage themselves from the very beginning. How do they do this? By calling, texting, begging, crying, cheating, trying to make him jealous, etc. This stuff will just not work. You will just be digging yourself a deeper grave the more you do this stuff.

I am going to give you 3 sneaky and effective psychological tactics that will literally force your boyfriend to take another look at the relationship!

#1. Agree with the breakup! The very first thing you should do is to agree with the breakup! You might be thinking to yourself, well how will this work? Won’t he just say OK fine and be on his way? Not at all! And I’ll tell you why.

Men have egos. This is a fact. And they expect the woman to chase them and he probably actually enjoys the attention somewhat. It is up to YOU to change this all around. Right now the power scales are tipped in his favor. You need to switch this around. Don’t be mean about it, just be matter of fact, and say “you know what, I think this break-up was a good idea, I was beginning to feel a bit smothered by you.”

#2. Push-Pull. It is likely that so far, you have been giving him a LOT of attention. So what you want to do now is completely shut off all the attention. And then in a few days, give him a lot of attention.

What this will effectively do is make him want you so bad it hurts! If you do this right, he will start to chase you, because he cannot have you. Again don’t be mean, cold, or cruel about it. Just act as if you are busy one day, and the next shower him with attention, and do this over and over again.

#3. Make it seem as if you are moving on. This is the last step, if you have done everything else right so far, this will have him back in your arms like magic! By now he will be craving your attention, and want to be with you again.

The truth is, 99% of couples do have a chance at being fixed. But so many girls blow that chance forever by simply not having the right information. When it comes to getting an ex back, there IS a very exact right and wrong method to do it.

It’s simply a learned, step by step process. All it takes is self belief, understanding, knowledge and a little time, and he can be back in your arms forever!

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Trend Lab Diaper Bags Review

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Trend Lab Diaper Bags and gifts is totally home grown. 100% owned by women in the USA this popular company began with adorable crib bedding and stylish Trend Lab baby bags knowing that Moms and Dads want a well furnished nursery. A major brand now because moms know what moms need, they have an entire line of products with a multitude of stylish and fun themes that complement the latest fashion trends.

What Trend Lab Diaper Bags Have Going For Them:

Design: For panache and flair, these baby bags are proud to carry diapers and baby bottles and don’t they let you know it! Bright, fun colors and designs.

Easy to Clean: We cannot stress this one enough. Fashionable is one thing, but how fashionable is a grubby bag holding baby’s used diapers? The cotton twill is totally drenched in PVC which allows Mom to keep baby’s things clean and sanitary easily.

Variety: Being given a choice is always a good thing. With three major sizes, shapes, and styles to choose from, there is no need to restrict your choice to just one bag fits all. Having a bag for long term, short term, and involved trips is more than just convenient. The variety allows you to keep your bags in shape better and for longer.

Stroller Straps: This feature is available for the larger Messenger bag and Bowling bag styles and is absolutely necessary. There is not one Mommy who wants to carry it all on her back alone, with no assistance. These baby bags are a blessing.

Changing Pad: To not have this would be potentially disastrous for your coat, car blanket, shawl or any other surface cover with which you had to substitute. Easy to clean and non-absorbable, it is a huge time and stress saver.

Price: We had to check twice on the price. That Trend Lab Diaper Bags are priced so low is fabulous. Fashionable and ever so practical, every Mom can afford them, not just the celebrity and fashion maven moms.

What Trend Lab Diaper Bags Could Do More:

Design: The designs are great for every day baby living, but for Moms that are on the go all the time and need to run from the park to the board room with the little one in tow, these baby bags are not as invisible as they could be. We would like to see them develop an elegant bag that the CEO Mommy could tote to the office and straight to the social event. If she needs to carry her laptop too, some additional reinforcement might be a good idea.

Dad User Friendly: The chocolate with blue messenger bag and colors similar is more Dad friendly than the pretty in pink Paisley Park Tulip Tote, but he may still feel like he is carrying Mom’s Mother Purse. More and more Dads are caring for their children on a regular basis so we feel they deserve styles that they will feel more comfortable carrying.

All in all, Trend Lab Diaper Bags has provided fun and practical baby bags for a remarkable price and are definitely worth every penny.  

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How to Win at Online Slots Games

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Being a winning slot machine player is impossible. All slot machines are specifically designed in order to give the house a long term edge, so the house will always come out ahead if you play long enough. The only real way to counteract the house edge on slot machine games is to play a game with a really big jackpot, bet the max every time you play, and hope that you hit the jackpot. Then when you do hit the really big jackpot, guess what you do next? Stop playing that game.

Don’t get me wrong. I’m not saying that you shouldn’t play slot machines. In fact, I think slot games, especially the really good ones, are a lot of fun. But you want to keep in the forefront of your mind that mathematically, what you’re doing when you’re playing a slot machine on a long term basis is paying for entertainment. You can calculate how much you’re paying for that entertainment by multiplying the house edge times your average bet times your number of spins per hour.

For example, if you’re playing a slot game with a payout of 95%, then the house edge is 5%. (The casino keeps 5% of every bet you make long term.) And if you’re average bet is $3, then you’re going to pay an average of 15 cents per spin to the house. (5% times $3.) Assuming you’re making 500 spins per hour, that game costs you $75/hour to play, which may or may not be a reasonable price for you entertainment. That depends on your bankroll.

Something else to factor into your calculation is how much the perks and bonuses you’re getting back from the casino are worth. If you’re playing in a land-based casino where you’re getting free drinks while you play, then you can subtract the cost of those drinks from you’re hourly cost. (Or you can add the cost of those drinks to the value of the entertainment you’re receiving–it’s just a matter of perspective.) My recommendation is to drink top-shelf liquor and premium beers in order to maximize the entertainment value you’re receiving. A Heineken can cost $4 a bottle in a nice restaurant. Drink two Heinekens an hour, and you’ve just lowered what it costs you to play each hour from $75 to $68.

Slot clubs also give back a percentage of your losses each hour, so definitely be sure you join the casino’s slot club and ALWAYS use your card to track your play. There’s absolutely no reason not to do this. Casinos also reward their larger slot players with comps like meals, show tickets, and free rooms, which all add up to reduce the amount of money you’re spending each hour that you’re playing on their machine.

So how to be a winning slot machine player? I’d sum it up by saying know how much it’s costing you to play each spin and each hour, take advantage of all the comps and the perks, and go for the big progressive jackpot.

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Beating Out the Competition and Becoming a Client Magnet

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There were two male birds challenging each other and trying to win the attention of the nearby female bird.

She walked away while they ‘duked’ it out. When the ‘hero’ emerged and I captured him on digital film, he was following her up the hill for a little fun and merriment and family making.

So what does this have to do with you?

Few of us are in businesses that are so   unique  that we don’t have any competition. So as a result, we’re constantly having to distinguish ourselves as different, better than, smarter than, more prestigious than, cheaper than…You get the picture. It’s a primitive battle where only the strongest survive. And it’s really hard getting deals done like that.

The key is to position yourself as the go-to expert so that your reputation raises your above the herd. When you do that, you get people seeking you out. When they seek you out, they’re already pre-sold on you. They’ve already decided they want YOU so there is less need for you to ‘convince’ them that you’re the best choice. You become a client magnet!

So how do you become that expert & client magnet? There are 3 ways to do that.

Speaking – Most people are literally scared to death of speaking in public. You’ve probably heard that when surveyed, people rate speaking in public ahead of dying as their top fear. So if you have the guts to stand up in front of a crowd (even a small one) and have your voice be heard, automatically, you’re a rock star in the eyes of the audience. Even if you’re quaking in your boots on the inside, you’ve still accomplished a mighty feat from their perspective.

Writing – Whether writing articles for a national publication or your local neighborhood periodical, having your name in print makes you look smart! Clearly the national publication will get you seen by WAY more people, but you’ll get credibility none-the-less with the readers of your work

Publicity – Being written about is even more compelling. That third party endorsement goes a long way toward building credibility. When someone with familiarity, name recognition and credibility (like a report) writes about you, their importance and credibility transfers over to you. It’s like having someone make a referral introduction for you.

I’ve been using all three of these strategies for years and now I get to reap the benefits of them. Wherever I go, people tell me “I see you everywhere!”

Can you imagine how great (and humbled) that makes me feel? Can you imagine if people were saying that about you, that you wouldn’t have to work so hard to dredge up new clients? You betcha! So start using these three magic strategies to raise your visibility, credibility and client-magnet quotient.

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Reviewing Zane Grey’s Classic’ Riders of the Purple Sage’

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I must confess that two things which I have loved are t western films and books of that turbulent period referred to as the ‘wild west’ in American history of the 19th century. This was a period that created legends of its own in the shape of Doc Holiday, Billy the Kid and a host of other characters.

One writer who brought that period alive was Zane Grey. This man has many distinctions. He was the first millionaire writer and his popularity can be gauged from the fact that 34 of his books were published posthumously.

I have read at least 25 of his books, but the book that has made the most profound impression on me is his ‘Riders of the Purple sage’. This novel is written in a racy style and once one starts reading one can’t put it down.

‘Riders of the Purple Sage, ‘is a book that more than any other novel of the Wild West has contributed to making the legend of the Wild West come alive. Just for information the period of the Wild West refers to the period after the American civil war

The book has all the ingredients of a pot boiler with a gunfighter in a black dress, an outlaw boss and a lovely frontier woman torn between love and law. Zane Grey brings these figures alive. This novel of Zane grey is just not a western, but a novel that brings to the fore the deepest emotions of the human heart like love, honor and bravery

The plot runs something like this. There is a young and beautiful girl named Jane Withersteen, who inherits a ranch on the death of her father. The sad part is that the ranch is located in Cottonwoods which is an area dominated by the Mormons.

The Mormons were an offshoot of Christian faith and had some Bizarre customs and rituals that included multiple marriages in the same clan. The story is set in Utah in 1871 when the area was not properly policed.

There is a small rivulet called Amber spring that runs through her property and this is coveted by the Mormon Church. This rivulet supplies all the water to the settlement of the Mormons

The Mormons elders land on the ranch and wish to force Jane to marry another Mormon named Elder Tull. She refuses and the Mormons led by Elder Tull enter her ranch and arrest her foreman. They plan to whip him. A helpless Jane prays to Jesus for deliverance and lo and behold a rider in black appears. He is Lassitor, who is after the Mormons who have abducted his sister.

Zane Grey has created a most masculine and lovable character in Lassitier. A man who is quick on the draw and can fire guns like greased lightning. He is the archetype of the mythical Western gun fighter

The later novelists, who made a name for themselves, based their characters on Lassitor, Zane Grey’s creation. Jane hires Lassitor and she falls in love with him. Zane Grey made his heroines virtuous and lovely and the hero’s masculine, strong and good lovers. Needless to say Lassitor cleans up the murky Mormon dominated settlement and marries Jane

This is one of the finest books of Zane grey. He is still very popular in the States. He is a master story teller who brings the Wild West alive. It is also one of his best sellers and sold millions of copies. The best part is his prose that is simple and direct. He knows how to relate a story.

I have read this book thrice and every time and I have marveled at its grip on the reader. I think it is as a classic of American frontier fiction, colorful and authentic. It caters to the dream of an average man of a beautiful heroine and a strong man. Certainly Zane Grey has carved a niche of his own. Last but not the least Zane Grey has a clientele in India as well.

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Silver Wedding Rings

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The Meaning of the Silver Wedding Ring

Silver wedding bands are really popular in the world we live in today. Along with gold and white gold, silver tops the list of most popular precious metals used to make wedding rings all across the globe. But, where did the wedding ring originate? And what is the meaning behind this precious metal that holds the key to so many hearts? By tradition, the brides ring was silver while, and the grooms’ would be gold. But, today almost any type of metal may be used for the wedding ring of both the groom and the bride. Silver wedding bands are traditionally placed on the left hand and on the ring finger. The reason for this placement on the hand goes back many years as far as medieval times.

The wedding band is placed on the ring finger because of the belief that a vein in that finger runs directly to the heart, making the wedding ring a symbol of love and commitment. The silver wedding ring symbolizes eternal love between two people, it is considered to be one of the most romantic of precious metals, and is often combined with diamonds. These beautiful rings make the perfect gift for anniversary, engagement, and of course, make the perfect wedding bands.

Silver Wedding Rings and Where to Buy Them

Every fine jewelry store across the nation and beyond sells high quality silver wedding bands. They can be bought online, but it is a good idea to go to a jeweler and have the ring sized perfectly for your finger, although if you are sure about your ring size ordering ready made rings too are a good choice. There are many to choose from. Wedding bands come in all different styles and can be great for men or women, because the variety of styles can be either masculine or feminine. Nowadays, a lot of people prefer the look of silver with diamonds, which makes for a very sophisticated and glamorous look. Although they are somewhat expensive, silver wedding rings are a great choice when choosing the right wedding ring for you.

A few of the styles that are popular with silver rings are the original wedding bands, Celtic silver wedding bands, and braided bands, just to name a few. Some people like the look of the classic wedding band – it is simple, clean, and relatively lower in price than those containing white gold or diamonds. But some times, it is the precious stones combined with the silver wedding band that really completes the look.

Silver wedding ring is all a choice of taste; in some cases, people even have them engraved with special names or words. And a lot of jewelers will allow you to have your rings engraved for no extra charge. You should always choose a ring that reflects your personal style and has a comfortable fit. You should accept nothing but one that you absolutely love because in most cases you will be wearing it for a considerable long time. Remember that silver is a precious metal and it can be costly depending on the ring, but mostly they are reasonably priced, and there are hundreds of ready made rings to choose from. But no matter the cost the silver wedding ring is a symbol love, and should be cherished.

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